Showing posts with label gymnastics mental game. Show all posts
Showing posts with label gymnastics mental game. Show all posts

Saturday, February 5, 2011

Gymnast uses Mental Management to regain confidence after a serious injury

Recently I found a blog post where a trainer recommends the book "With Winning in Mind" so I sent him a message to learn more about how Mental Management helped him. Here is the response he sent.


Yes, Lanny Bassham's book was instrumental in changing my life and I’m forever grateful. I really was terrified to get back on the high bar after I broke my neck after a fall off the bar during practice. Through Mental Management, I was able to regain confidence to succeed and years later place 3rd in the Big Ten Championships on the High Bar finals behind 2 National Team members (one of which was an Olympian) even though many were much more talented and skilled than I. http://www.youtube.com/watch?v=Z1CGp7YXiAk


I really did fulfill my potential as a gymnast and was able to squeeze out the ability my being would hold because I was able to train very hard and focused.


I would love to help you guys promote your seminars and books whenever possible.

They changed my life forever.


Thank you,

Jon Ham

Fitness On The Run

SUPTrainer



It's amazing how a book can help someone overcome fear and reach their goals! Thanks for sharing Jon!